High Cholesterol: About No one seems to have anything nice to say about cholesterol, but the fact is that you literally couldn’t live without it. Cholesterol helps build the walls of every cell in your body. It helps you digest your food, and is even involved in keeping your reproductive system in working order. But it’s possible to get too much of a good thing. Your body naturally produces some cholesterol and absorbs more from the foods you eat. Cholesterol is found only in animal-based products such as meat, chicken, fish, eggs, milk, and cheese. In addition, your body converts some plant based foods into cholesterol during digestion. If you end up with more cholesterol than you need, the excess goes into your bloodstream, where it begins to clog your blood vessels, increasing your risk of heart disease and stroke. https://youtube/watch?v=fLonh7ZesKs&feature=youtu.be https://facebook/Bhealthy1 https://jmwellness.in impact-myhealth.blogspot.in/ https://facebook/video.php?v=741975545892397&video_source=pages_finch_main_video
Posted on: Sun, 23 Nov 2014 10:32:40 +0000
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