High risk offending some people now. But.... This juice/shakes - TopicsExpress

High risk offending some people now. But.... This juice/shakes malarkey. All over my newsfeed most days.... I cant help believe its a quick fix & faddy diet plan. & feel free to leave your comments. How many people are constantly on/off this? Then disappointed of the weight gain when off? Im a size 6-8, train cardio & weights Ive never dieted. And never will. I have a healthy attitude towards fitness and food and I deny myself NOTHING. Everything in moderation - its a saying for a reason! No, Im not super skinny or super toned and I dont want to be. Strong not skinny, right?! And I enjoy the gym, its not a chore. You may say u dont have time for the gym...Funny how people seem to find the time for things that DONT benefit their health.. I believe when you get the balance right. You wont fall off the wagon time & time again. Okay ... Come at me... Eeek xxx

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