Home Training Wattbike for many years have only be found in - TopicsExpress



          

Home Training Wattbike for many years have only be found in homes and sports labs, recent years have seen them added to corporate gyms and studios like ourselves. There is one side of MSF we very rarely advertise but feel its now important start letting people know of this service. Many people have a wattbike at home but never get the most from it, Mark often visits clients within their own home, firstly to help them understand the bike in more detail, take them through fitness testing and pedal technique and then discuss training. By the end of the session the client has zones ready to train to, information on their pedal technique and how to improve if necessary. Training plan which can then be updated either weekly, monthly or every 12 weeks. This gives the client focus, specific sessions and makes training at home more enjoyable. All areas covered and within a few hours spent with mark you can be confident top get the most from your wattbike straight away.
Posted on: Thu, 18 Dec 2014 13:23:15 +0000

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