Honoring yourself as a mother: Give yourself the time to heal your - TopicsExpress



          

Honoring yourself as a mother: Give yourself the time to heal your heart. Don’t allow others to push you. Find time alone to cry, to scream, to vent, to release and to remember. All mothers need time to themselves. You do too. Give yourself permission to take a break. Pamper yourself and recharge. Maybe you enjoy yoga, maybe you like going for a spa day, or maybe you need some time to read a good book in a quiet place. Whatever it is that refreshes you, find the time to make it a priority. Part of being a mother is knowing when you need time to yourself. Setting aside your grief for an hour is not abandoning your baby. Do what your heart needs. stillstandingmag/2014/05/mothering-baby/
Posted on: Fri, 02 May 2014 20:08:57 +0000

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