How RKC Keith Veri Transformed His Body, Career, and Life Dragon Door: On your bio, you mentioned making a dramatic transformation. What inspired you to make that change and pursue a career in fitness? Keith Veri: It has happened more than once, the first time was in about 1994. Basically, I went from a lean and mean 175lbs to 300lbs. I started out wanting to be bigger and stronger and kept gaining weight until one day I got on the scale at 300lbs. I had the attitude of get big or die trying. At the same time, I was strong, but on top of it all was fat! I am about 5’5 tall, so I was very round! I wasn’t doing any cardio, just big lifts, and soon I started to have health issues, including high blood pressure. Heart problems, cancer, and many other health issues run in my family. And until this point, I hadn’t had any problems. But now, my blood pressure was through the roof, I was living on antacids, and I weighed 300 pounds! I’d never thought of myself like that. I’d been an athlete my whole life! It simply happened because I...read the complete interview here: dragondoor/an_interview_with_keith_veri_rkc_instructor
Posted on: Sat, 03 Jan 2015 17:46:37 +0000
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