How do you deal with anxiety? I had a episode today.....very - TopicsExpress



          

How do you deal with anxiety? I had a episode today.....very typical for me, thought I lost a folder full of work, it would have caused me great embarrassment if I did. I rushed home to see If I left it in my den. Thankfully I found it. But the whole time Im filled with a nervousness that is overwhelming. While Im rushing home the voice of reason is pushed away....stifled in the background. As a school teacher I am confronted with numerous chaotic episodes on a weekly basis. Im trying to keep my stuff in-line/order and all of a sudden an unforeseen variable shakes me out of sorts.
Posted on: Mon, 04 Aug 2014 22:42:49 +0000

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