How do you know you do not drink enough water quantity? And how do you know how much water your body needs? Symptoms of water shortage in humans: 1 / feeling of fatigue and stress quickly. 2 / pallor and lack of vitality and freshness as a result of dry skin and the appearance of wrinkles and spots 3 / increase the level of tension and emotion 4 / headaches, dizziness and lack of concentration and perhaps a sense of dullness 5 / pain of joints as a result of stiff joints and cartilage roughness 6 / redundant capability to collect fat under the skin (cellulite) 7 / poor circulation and cooler Parties 8 / indigestion and bloating, lack of access to food 9 / weakness and kidney function and lack of urine volume and high susceptibility stones, and pain during urination 10 / Paul severe yellowish center as a result of the large number of sediment and salts 11 / corruption breath 12 / recurrent colds As a result of the severe drought fell eyeball inside the skull and poor visibility Did you know that you can find out the amount of water necessary for your body !! Just multiply your weight in 30 (and then divide by 1000) to get the number of liters daily needy Or divide by 250 ml to get the number of daily cups For example, if your weight 50 50 x 30 = 1500 ÷ 250 = 6 cup Or 50 x 30 = 1500 ÷ 1000 = 1.5L If you need a text liters of water a 6 cups of water 🌹have nice day🌹
Posted on: Wed, 07 Jan 2015 21:10:21 +0000
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