How much time do you spend with nature? It is very important for - TopicsExpress

How much time do you spend with nature? It is very important for us to get more in touch with nature, to rejuvenate and really clear the mind. The accelerated pace we live in now needs the break of nature to let go of some of the excess energy we have collected from our current crazy lives and to receive the quiet our minds so desperately need. Go to the park, sit in your back yard under a tree, take a hike, or sit by a river. The less busy the better but take what you can get for your area. The importance is to really feel nature around you, listening to the birds, feel the moist soil, look at the bushes.... Take in the amazing gifts Mother Nature has given us.

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