How to Do a Daniel Fast and Your Relationship to God -- There are two references to fasting in the biblical book of Daniel from which the Daniel Fast is drawn. Daniel, Chapter 1, describes how Daniel and his three friends ate only vegetables and drank only water. (Daniel 1) -- At the end of a 10-day trial period, Daniel and his friends appeared healthier than their peers who ate the rich foods from the royal table. In Daniel, Chapter 10, Daniel fasts again, abstaining from pleasant food, meat, and wine. You, too, can gain a healthier body and clearer mind by following this diet fast. There are many benefits to doing this Fast. These are some tips and helps for those following this Fast. First you should know that The Daniel Fast promotes healthy eating. But if you have specific health concerns, it is best to consult with a trusted health care provider before committing to this 10-day (or 3-week) diet. Steps to Follow to do The Daniel Fast and Build Your Relationship to God -- #1 -- PURPOSE -- Start the diet by focusing on your faith. Worship God through sacrifice and love Him more than His gifts. This is what I call determining your PURPOSE for this Fast because you must have a goal. #2 -- FOCUS --Avoid distractions. This is a sacred time between you and God, so avoid secular television and radio programs. Work and handle your business but stay focused on your Fast and your spirituality. #3 -- PRAY -- Your days should be filled with unselfish prayer. During the fast, increase the frequency and quality of your daily prayer time. Pray more often and longer. Really get into your Prayer Closet. Pray like you mean it. #4 -- SEEK -- Seek the Lord diligently for the answers to your prayers. Be alert to hear God answer your prayers. You will know when it happens. I suggest keeping a journal of this journey. #5 -- STUDY -- Study Gods Word and ask for Gods guidance in your life. I have post a 21 Day Bible Study which is more of a devotional to help keep you focused on Gods Word during this Fast. Please look for it and follow each in order for maximum benefit as one lesson builds on the other. Your journey of The Daniel Fast should be a great experience for you if you follow the steps and dedicate yourself completely to it. These steps will help you remain focus and true to your desire for spiritual growth and building a stronger relationship with God. Should you have any questions or need help, please write me. Jenny Rosado and Contributions from Wiki-How
Posted on: Wed, 29 Jan 2014 03:07:26 +0000
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