How to Stay Safe in the Hot Weather The heat is rising this week and Environment Canada has issued a special weather statement for Kawartha Lakes. Humidex values are expected to peak in the low forties and are expected for the next several days combined with temperatures in the low thirties. The extreme heat and humidity can be a serious concern for seniors, small children, outside workers and people with chronic medical conditions. “It’s important to take the necessary precautions so you are not overcome by the heat,” said Paramedic Chief Keith Kirkpatrick. “Please check on your family, friends and neighbours, especially those who are at greater risk of suffering from heat-related illness.” Kawartha Lakes Paramedic Service offers the following tips: · Stay inside – cool buildings (air conditioning, fans etc.) · Drink water frequently (constantly sipping) · Wear light clothing · Do very little exercise · Check on the elderly, small children and the infirmed For construction and other outside workers: · Drink when you are thirsty. · Keep taking rest breaks. Rest in a cool, shady spot. Use fans. · Wear light-coloured clothing made primarily of cotton. · Do the heaviest work in the coolest time of the day. · Work in the shade. · For heavy work in hot areas, take turns with other workers, so some can rest. If you work in protective clothing, you need more rest breaks. You may also need to check your temperature and pulse rate. If you think someone is overcome by heat (weak, tired, hot, flushed, possibly unresponsive), call 911 immediately. Move the victim to the shade. Loosen his/her clothes. Wipe or spray his/her skin with cool water and fan him/her. You can use a piece of cardboard or other material as a fan. AND LEAVE PETS AT HOME with plenty of shade and fresh water. Bobcaygeon online Bobcaygeon Chamber of Commerce Fenelon Falls & District Chamber of Commerce
Posted on: Wed, 17 Jul 2013 14:31:26 +0000
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