How to beat the dogmatic dieting mindset Since we are bombarded with pictures of amazing physiques every day. Its tempting to feel insecure of our own bodies. Here is how I deal with that issue, I train my clients like athletes. Every time they step in the gym its about becoming stronger fitter and improving their skills The shift in mindset allows them to focus on the positive effects of training. If your strong and athletic be dam proud, stand tall and be dam proud of yourself! We just held testing day here are two of my girls knocking out their 3 rep max chin with 8kg. Want to join a community of like minded people, get stronger improve your energy and overall boost your confidence. Click this link for a 2 weeks free training come and learn what we are all about. elitebasedtraining/wufoo-ebt-form/
Posted on: Sat, 10 Jan 2015 01:01:23 +0000
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