How to keep Stress way Keeping yourself constantly engaged in a - TopicsExpress

How to keep Stress way Keeping yourself constantly engaged in a value adding activity, is the sure shot way of keeping the stress away. Stress is a feeling or a thought of Insecurity occupying your mind continuously. This sense of insecurity comes from the fact that you are not being perceived valuable by others. So when you keep yourself busy in a value creating activity, you feel yourself to be valuable and then not only the stress disappears but you start enjoying the life as well. And that is the purpose of life for everyone. So create value and be happy.

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