. How to stop complaining ? 1 . It is possible to stop complaining focusing on something other than on which its attention . Focus leads our emotions. 2 . We all have positive and negative things in our lives live, we all have problems to deal with. You should remember in your negative moments that only bright side that can lead you to a better life . 3 . When you complain , ask yourself if theres not someone on the planet who is worse than you . There s a good chance that is the case. You should be grateful for the things you already have in your life . Electricity, hot water , for example, lack much of the worlds population . 4 . One way to reduce or eliminate the urge to complain is to say that if you want to accomplish great things you must never complain and never explain. Just take full responsibility for your life. To borrow a famous phrase of John F Kennedy It is not what your country can do for you but what can you do for your country . Take control of your life and grow your own destiny . 5. Stop complaining , go to gratitude. If you are in a state of gratitude is simply you can not complain. If you complain about something , try to see what you put in this state a positive side. 6 . One of the major keys to change during the day by complaining you less is to take responsibility for what you feel . What do you feel ? Taking this responsibility you learn to stop this process complaint and spanking that you begin to see positive differences in your life. This requires the training, it is a skill to develop . 7 . Do not think I do that, I think rather to that. This simple change of words to influence. Try you will notice a significant change in your mindset . 8 . Start your day thinking about all the things you enjoy in life. The way you start your day with a great impact on how the rest of your day. So you better start your day or less you complain afterwards. 9 . Are aware that it is too easy to react all the things that seem frustrating and never realize that you are not always directly responsible for this. The circumstances are that sometimes things are complicated. You do not need to hurt you torturing your mind . 10 . There are all sorts of ways to look at life and what it was wonderful , but in our lives and this difficult world we tend to forget . We are human beings and any unpleasant thing we can put on the nerves . One way to stop complaining is to see these bad things that happen in your life, these critics, these errors from your these injustices as an opportunity to change that. This gives you an opportunity that does not happen again . 11 . There are several techniques to stop complaining , or at least limit it . Remember that judging things , if you feel bad , youre going to complain. Stopping to judge you stop complaining . Not simple? 12 . When you complain you spend your energy for nothing, if not hurt you at the head . The more you complain the more you want to complain , this new generating negative thoughts , causing you to complain again , spanking you spend any energy until you are well settled in this state. We complain all to varying degrees, but always remember the good things you have in your life , despite counter problems. Remember that you are beautiful even when you do not feel like that. Simply become aware of what is going in your life. As you will have people who love you and appreciate you in your life you forget to complain.
Posted on: Sat, 09 Nov 2013 14:17:47 +0000