How you doin friends ? I shared on the main page that I recently had a surgery... I am in week three of my hysterectomy and doing much better. I am going to save the details for a future article. I had multiple issues, including pre-cancer for many years, with peri-menopause around the corner and surging hormones, I had to make a decision, at least now we can control the hormones with aid of bio-identicals instead of trying to regulate on its own which although worked for many years, wasnt working so well over the past 9 months or so ... really longer than that, but like many of you, I put up with symptoms longer than I needed to ... I had some crazy things happen over the last three weeks but truly believe that God was there through it all !! I am feeling a greater sense of well-being and excited to get back to things but still have a few weeks of recovery. Ive been able to do some upper body strength work at this point while keeping my lower body stable... this has helped to keep my range of motion and agility in my upper body and very little fibro affects in my neck or back after surgery ... (those hospital beds are awful for fibros neck and back !!) I hope and pray that everyone is feeling well and enjoying summer .. This is my favorite time of year ..and Ive been able to sit in the sun and revel in nature during this time more than ever ... Hoping to be back to the gym in 2-3 weeks but listening to both my doctor and my body ..yes ..obeying doctors orders is not always my strong point ...but I am doing better at that .... ;) Lisa. FFP.
Posted on: Thu, 10 Jul 2014 15:45:11 +0000
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