I GOOGLE TRANSLATE FOR ENGLISH SPEAKING....CHEERS [Health care] how to clear the kidneys of toxins? ● If the kidneys with toxins in: 1 menstruation, or menstrual short, dark color. Generation and disappearance of menstruation, are renal function is strong performance. 2 edema. Kidney management body fluids running, kidney accumulation of toxins, reduced ability to discharge excess liquid, appeared edema, especially in the morning after waking up frequently face, eyelids, swelling of hands, legs, or dorsal swelling. 3 jaw Changdou. Facial jaw governed by the kidney area, kidney detoxification lack of excess toxins will show in the jaw area. 4 easily fatigued. Toxins within the body of the energy consumed kidney, kidney provides less energy, so there body tired, weary somnolence, weakness. 5 fear of cold chills. Kidney bring physical energy, if the kidney yang, then the body will have enough heat, so would be afraid of cold chills. ● how detoxification smoother? 1 kidney detox food: melon. Rich melon juice, into the body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as lighter. 2 Kidney antitoxic food: yam, Gorgon, lotus seeds. Although yam can nourish many organs, but eventually to kidney and regular eating yams can enhance the detoxification function of the kidney. Yam porridge or mountain powder with pink lotus porridge Gorgon, kidney antitoxic effect will correspondingly increase. 3 Kidney strong foods: walnuts, black sesame, black beans, wolfberry, black fungus, mushrooms. Regular consumption of these foods will help the kidneys increase energy, improve kidney function, kidney and brain is very good walnut, walnuts daily consumption of three to five, can help enhance memory. Black sesame kidney eyesight and UFA, fry grease is relatively large, you can eat raw, directly into the mouth, chew swallow. 4 Press the main point for liver detoxification: Yongquan, too River, double slide. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, detoxification effect is obvious. Yongquan position in the front foot 1/3 (the calculation does not include toe), more sensitive to this point, do not use too much force, can feel a little too River Point Fuliu hole in the inside of the ankle ankle side, and two inches at the top to side-by-side rubbing better last about 5 minutes. 5 Try not to stay up all night, guaranteed to go to bed at night, 10 minutes, because after 11 kidneys work is time consuming. If you stay up late on the burden on the kidneys, over time, tend to form kidney deficiency symptoms. 6 Do not eat too salty because salt into the kidney, renal metabolic needs salt, too much of it will increase the burden on the kidneys, but a super line with, the kidneys can not metabolize them out of the body, only retention in the body, the formation of edema ! Up in the morning be sure to drink warm water, because the morning is when germinal yang, while yang germinal germinal beginning from Stomach, drink a cup of cold water this time if, all of a sudden put yet fully Stomach and germinal yang to suppress it, the long-term this will cause stomach wet cold, Yang constitution ah! Do not listen to Western medicine morning drink a glass of cold water, which is harmful to attractiveness of the theory ah!
Posted on: Wed, 14 Aug 2013 06:03:03 +0000
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