I absolutely LOVE the stability ball! Youve seen plenty of videos - TopicsExpress

I absolutely LOVE the stability ball! Youve seen plenty of videos of me using it, but Im not done sharing!! The challenge of balance this ball gives you is absolutely crazy! Working those abdominal muscles without you even knowing it How awesome is that!? ------------------------------------------------- Try adding these into your routine and feel the challenge it gives you!! TAG a GYM BUDDY to try this with!

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