I am living proof that even the best get knocked down!!! No one is invincible when life happens!!! Yes, this week was beyond the hardest week of my fitness journey! I met every obstacle with weakness, gave into every excuse, and watched as the hours and days sent me backwards. I felt depressed, guilty, tired and low on energy! I ate terribly and as I missed my workouts I began to feel out of control...how does one find their motivation after days have passed?? I could pretend that I was sticking with it, I could pretend that all was well, but those that know you and know you well...they see what you are doing and not doing and that is your accountability! All it took was my success partner asking me point blank, are you working out? and I had to be honest with myself! I was failing and I am not a failure! I dont give up when things get hard! So, here is my testament to you! When the going gets tough, remember you are tougher! I am not going to forget that there are bad days, a crunch for time! Because I have been there, but I will say Get back in there... It doesnt matter what happened a day ago or a week ago. What matters is what you do today! I screamed, I sweat hard, I yelled at Shaun T like a madwoman! But, I did it!!!! I got in my 30 mins and got myself back on track...
Posted on: Sun, 11 Jan 2015 01:50:03 +0000
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