I am offering 6 free classes of Yoga Nidra at the Hotel Belmar - TopicsExpress

I am offering 6 free classes of Yoga Nidra at the Hotel Belmar Yoga Studio. I would like for 10 people to try to attend as many of the classes as possible for feedback. The classes will be every Sunday from January 18th to February 22nd. The time will be from 8pm to 9pm. Please message me if you can attend!!! Yoga Nidra is a form of psychic and physiological rest and rejuvenation. One hour of Yoga Nidra is as restful as 4 hours of conventional sleep. One can restructure and reform their personality from within, as Yoga Nidra has numerous health benefits: stress reduction, helps with insomnia, releases grief and repressed emotions and restores compassion. Yoga Nidra will help to awaken your potential in a gentle and nourishing way.

ABU HURAIRAH (RadhiAllaahu Anhu) ABU HURAIRAH (RadhiAllaahu

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