I am so proud of my best friend Melissa Bender and sometimes - TopicsExpress

I am so proud of my best friend Melissa Bender and sometimes wonder where I would be without her knowledge and support. She is a dynamo. I am blessed to have her support and videos and as soon as I settle I am looking for a trainer to supplement the videos and my cardio and yoga, most likely after the new year. I am sure there are plenty here in San Fran. Looking for one with a focus on fitness and a mind body connection, and one who would not mind me blogging about my experience. I saw one here I may contact. He works in Potrero Hill.

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