I apologize in advance for this message as it is not directed to my facebook followers but I wanted to share this with you who might be supportive. Today I have been slightly upset by comments of people who do not understand my diet. After posting my last recipe I received very rude comments from people who do not understand how I eat. People who think I am making a war against refined sugar and processed food. Nowadays we live in a world were everyone think they know what is healthy or not, and really I am not saying I know this better than anyone. Nutrition is not a perfect science and what is good for someone is not obviously good for others. Many parameters have to be taken into account like age, health background ... My diet choice works for me, it is the one my body like and makes my life better everyday as a diabetic. So yes I am using strange ingredients like coconut flour instead of white flour, yes I stopped eating refined sugar, yes, I am eating mainly low GI food and YES I decided to share that on line to exchange my experience. But I am not preaching any diet or making money about my food choice. We are all free to eat what we think is healthy for our body. And so for those who have time to write unpleasant comments please note that I will not read them and they will be deleted. Over. I am feeling better now!
Posted on: Mon, 11 Aug 2014 08:33:41 +0000
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