I created the 10 minutes every day programs for those busy moms, or business woman who has got the time excuse they dont exercise. Each program (AB specific, ARM specific and BUTT specific) contains 7 different 8-10 minutes workouts + Stretch + Warm up videos. There are more than 150 different moves (here I show you all of them with one rep only - I got a 4 minutes collage) I collected my best and most effective moves, and blend them with the best training techniques. Can be done at home, and need only an ankle- and a wrist weight. remodelingmybody/product-category/10-minutes-every-day/ After filming the 21 different videos, I noticed that my body changed a lot. My butt is lifted and harder, my abs are flatter and my arms are more toned. I did 3 different program a day (1 ab, 1 arms and 1 butt so it took me 30 minutes a day) but you can choose one which is targeting your problem area and start from there. It works! If you order today, you will receive a 30 days eating plan which would be not available after tomorrow! Special offer: Buy all three program, and one is on half price). Each program are $5.75 so 60 cents per session with me. Crazy, isnt it? remodelingmybody/product-category/10-minutes-every-day/
Posted on: Sat, 26 Jul 2014 16:45:13 +0000
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