I do the gallon of water w 1/2 tsp Himalayan or sun dried sea salt - TopicsExpress

I do the gallon of water w 1/2 tsp Himalayan or sun dried sea salt meself- not always a gallon per day, but trying to get to that point. Ascorbic acid, what is called and sold as Vit C is only one component of a compound vitamin. It is a very jagged crystal and can be damaging by itself. THat is why one must use a Vit C complex from natural sources. Same with Vit E, the synthetic can do damage, actually, and is usually jist one Tocopherol out of several tocopherols in the Vit E complex. Again, natural is a must- and including the whole range of tocopherols.

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