I figured out why my body had been is sO MuCH PAIN this past year .. going to the emergency room being put on expensive pain meds.. not being able to sleep at nights .. sharp needle poking pains.. cramping .. stiffness ect.. it wasnt bcause I am ill its bcause I went from Yrs of professional dancing .. arobics .. gymnastics .. physical labor work to DOING NOTHING . My Body and Muscles went into Shock! Ya I figured this out on my own all by buying myself a Golds Gym Pass last week and attending Everyday 1hr workouts 10 to 15 min each exercise. Yep I sleep better n my back and neck no longer hurts. Just n fyi for others who might be in the same pain cycles.
Posted on: Sat, 28 Jun 2014 22:54:04 +0000
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