I had a great time! This is my 200 lb lift:-) sent her the wrong - TopicsExpress

I had a great time! This is my 200 lb lift:-) sent her the wrong one I lifted conservatively so next meet its time to up the weight. As we get older this helps to stay strong to prevent falls and carry a bunch of shopping bags up a flight of stairs great stress buster. This was my first time lifting at Strong Life Raw United. Super professionalism and friendly powerlifting. Women lifting from age 65 thru 93! You do not have to power lift but....keep moving and have a strong life :-)

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