I had an interesting Facebook message exchange today. I get a lot - TopicsExpress

I had an interesting Facebook message exchange today. I get a lot of questions about my workouts & nutrition. Pretty much daily. Today, a gentleman asked me: Mike, you look great! What do you do for your chest, shoulders & triceps? My answer: Kettlebells Ok, Mike, what do you do for your back & biceps? My answer: Kettlebells Alright Mike, what do you do for your quads, hamstrings, & calves? My answer: Kettlebells I see you like using Kettlebells a lot! How about working your abs? My answer Kettlebells So you are saying that I should look into working with Kettlebells? My answer: Absolutely! They will change your Fitness Life! Thanks so much Mike! I appreciate your time & honesty! My reply: You are most welcome! Happy 4th Weekend! :)

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