I had been weighed right before I gave up sugar so I was planning - TopicsExpress



          

I had been weighed right before I gave up sugar so I was planning on weighing myself at the end just out of sheer curiosity. Health fair at work yesterday and I weighed 8 pounds less than when I started 28 days ago! Zero lifestyle changes besides checking labels and not eating anything with any added sweeteners (refined, natural, or artificial) and I swear it all came off my waist and hips. Forget fad dieting, folks- just eat healthier!
Posted on: Wed, 02 Apr 2014 11:51:47 +0000

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