I have decided to that since Im having my 39th birthday coming - TopicsExpress

I have decided to that since Im having my 39th birthday coming soon this month,i am going to pick up those weights again,Im always doing cardio but laid off the weights i use to rock those and showed the little cuts and definition in legs abs and delts,Ive laid off and due to working,and living Ive laid off well when u lay off that shows too . Diet changes too,back to 2 proteins and 1carb per each meal . Getting my 36-24-36 back, not that Im away from that just not much tone like i had. Hopefully motivate scooter too since he always motivated me. I do not believe in hearing having kids and age is any excuse,because ITS NOT!! Ughh now hope i can get back on this ride. Lol

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