I have young ladies ask me all time about how I got to where I am in my work outs. And they tell me time and time again they are worried about losing weight and losing their best assets. The first pic is of me a year ago after I lost the 43lbs. The second was taken about a month ago and I have been working on muscle tone for about 6 months now. My point is, sometimes u have to lose more than u want but then u rebuild it how and where u want it. It is hard work and dedication but it can be done. Most of you ladies are a lot younger than me so if I can you can. Heres to gym life.
Posted on: Tue, 12 Aug 2014 04:46:50 +0000
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