I havent been all that good about working out lately. After my - TopicsExpress



          

I havent been all that good about working out lately. After my slip-and-fall on the ice a few months back, I took a break. I tried getting back into the swing of things off and on for a while and kept falling back out of the routine. Luckily, although I gained a few pounds, Ive managed to carve most of them back off by eating a bit better. (Sonics summer half-price shakes deals havent helped... Ha!) Today, for the first time in a loooong time, Im going to try to pick up Focus T25 again. Ill be starting back at T25 Alpha and easing back into it... then I might follow that up with a tad of the weightlifting again to work on my arms. Wish me luck. :D
Posted on: Tue, 13 May 2014 15:23:02 +0000

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