I injured my wrist 6 weeks ago in the gym, I went to the doctor - TopicsExpress

I injured my wrist 6 weeks ago in the gym, I went to the doctor she told me I had tissue damage, gave me some steroids, and told me to come back in a week or so if its not better for physical therapy. PT is crap (Sorry Logan) and isnt going to help. I still have a knot on the side of my wrist, its still swollen and I cant put any pressure on it, pushing open doors, holding things, etc... Im not sure what I should do? I dont want to do pt again and I have no idea who I should call about a wrist injury? Its really interfering with my lifting and I dont want this I be an injury that I have to live with

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