I just donated to my Grandaughter Jillian Sanderson. She is fundraising for Jump Rope For Heart with the the American Heart Association on a heart health awareness campaign. Have you already taken steps to make healthy lifestyle changes? If so, AWESOME! If you have not yet done so, here are a few websites to get you moving in the right direction: Every dollar raised will go toward life-saving education and research. If you are unable to donate, please take the time to check out these websites-you might learn something that could save your life or the life of someone you love. - heart.org - The American Heart Associations main website. (Just put what you are specifically looking for in the search area.) - mylifecheck.heart.org - Lifes Simple 7 is a great website to self-assess your heart disease risk factors and learn what can be done to lessen the risks. You can make very simple changes and extend your life expectancy. Heres one simple suggestion: 1 hour of physical activity can increase your life expectancy by 2 hours. - WWW.heart.org/healthykids - This is a great website to share with kids of all ages about exercise and efforts. Her Grandma Thanks you;^) Follow This Link to visit her personal web page and help her met the goal. Support YM-WSA ****************************************************************************** Some email systems do not support the use of links and therefore this link may not appear to work. If so, copy and paste the following into your browser: Personal : jumphoopswsa.kintera.org/cms22jr?faf=1&e=7595381656 ******************************************************************************
Posted on: Sun, 16 Mar 2014 18:26:25 +0000
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