I keep seeing people on fb quick to judge a type of workout; yoga, Zumba, HIIT, crossfit, bicycling, weight lift,aerobics etc and like to laugh about it ! To me a work out is a workout and theres different ones for a reason because all people are not the same, they dont have the same bodies, same personalities, they have different preferences. Why make fun of someone elses type of workout with negative criticism on how they workout , instead of making fun why dont u Encourage, motivate, and inspire. I sometimes do HIIT, weight training, running, bicycling, and Zumba. So sue me
Posted on: Wed, 12 Mar 2014 05:15:02 +0000
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