I know no one wants to hear this, but proteinuria (protein in the - TopicsExpress

I know no one wants to hear this, but proteinuria (protein in the urine) can lead to kidney disease/failure. Most protein powders lead to proteinuria. Plus, whey is a cheese product, and its unhealthy for Native peoples. What happens is that our bodies adjust to lactose since were often given milk since infancy, but we dont have the biology to work with milk and milk products. I urge you to get checked for proteinuria, which comes with symptoms such as foamy urine and back problems around the kidneys. Im not on here to debate. I love my Ndn people too much to not say anything. You may also want to investigate taking spirulina (blue-green algae). Aztec super food!!! Check the link... . empoweredsustenance/protein-powder-alternatives/

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