I know people think that Paleo is a fad diet. It is not. Its a movement. Its not a crazy scheme to help people to lose weight. Its about eating real food that isnt laced with toxins. Its about fueling your engine with what it needs to run optimally, and stay running well for a long time. This movement is bringing awareness to people who have no idea that much of the Standard American Diet they are consuming is ruining their health. People should know that they could be free of many of the symptoms they live with on a daily basis, if only they were fueling their bodies as they were meant to be fueled. Europe is ahead of the curve on this and doing a much better job protecting their citizens health and wellness than our government is. Check out this list of everyday foods that people consume regularly; and think twice about whether or not you really want to fuel yourself (or your children!) with them.
Posted on: Sat, 27 Sep 2014 18:34:32 +0000