I know this isnt necessarily a new message but its good to be - TopicsExpress

I know this isnt necessarily a new message but its good to be reminded of how our own body shaming can affect our kids, both boys and girls. Celebrate what your body can do and encourage health and character over physical traits. Working out will never achieve perfection. That will always be subjective. It can, however, help you realize the potential of your genetics and improve health which can benefit anyone. Self-worth echos. No shaming.

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