I love functional moves that work multiple muscle groups - TopicsExpress

I love functional moves that work multiple muscle groups simultaneously. I want to challenge you to try this move yourself. Like or leave a comment if you will take me up on this challenge! .................................,.......................... This move is one of my favorites now that I have been practicing it enough to improve my form. Ive noticed my stability is much stronger now than when I first tried it (I used to wobble around quite a bit and would love my balance). I know that improvement shows that my core is getting stronger. And that is always a GREAT thing! Core strength is not only great aesthetically but it helps your posture and protects your back from injury. This is important to me because I had a lot of lower back pain after having my son. Between pregnancy, nursing and carrying that chubba around... It was REALLY weak. #fitspo #motivation #fitgirl #workoutvideo #fitspiration #gimmeabs #core #fitmom #workouts #fitlife #exercise #iworkout #fitnessvideo #igfitness #physique #fitfam #instafit #fitnessjourney #dedictation #nogymneeded #trainmean #bodyafterbaby

Alle Parteien der Industriestaaten, ob rechts oder links, werden

AFTER THE FALL - FINANCIERS IMMORAL LIVES AND CRIMES - 2008

A partir de hoje postarei, diariamente, 5 medidas estruturantes do

Fila Mens Spear Fashion Sneaker Cyber Monday Sale 2014 Rating:

Seksualitāte ir šī laikmeta tēma. Seksualitāte tādēļ ir

Tu t’y opposerais, toi ? Cas de triche avérée au Ramadhan. Le

8. Surah Al-Anfal (The Spoils of War) In the Name of Allah, The

We had a great weekend on the Columbia River, stayed at Crescent

#GlendaPH Aftermath Photo: Filipino Resilience Display.

Make every special moments extra special with Hearts and

Le Sueur County Relay for Life is tonight at the Le Sueur County

For Immediate Release August 12, 2013 Presidential Memorandum --

Estamos reclutando VOLUNTARI@S con el propósito de organizar una

Braucht ihr noch ein paar Bücher für den kommenden Winter? 5

Hoy estaban citados a declarar 2 vecinos de la Corrala Utopía,

Who needs to do some "soul searching"? I think we ought to start

ASIOP Apacinti Lolos ke Final Gothia Cup 2013 Tim ASIOP

Wait a minute man You mispronounced my name You didnt wait for

Required some Sales or Business Development Executive for a

Do you need credit or financing! I would like to inform you that

BLESSED MORNING IN JESUS HOLY MIGHTY NAME. The Holy Living Word

Black on White Victorian Flocked Wine Glass Candle Holder CHECK

Magic: the Gathering - Lord of Extinction - Alara Reborn Holiday

How To Watch The Young Turks Cenk Uygur (twitter/cenkuygur)

How To Watch The Young Turks Cenk Uygur (twitter/cenkuygur)