I mentioned to someone that I was eating in more of an "Atkins" - TopicsExpress

I mentioned to someone that I was eating in more of an "Atkins" model. No wheat but plenty of vegetables, lean meats, Avocados and other foods rich in the good oils. The look I got was as though I was nuts (I eat those also). People are only beginning to understand the vascular inflammation that occurs eating wheat and it is not the fats that are driving the heart disease epidemic. Good article, thank you.

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