I never said it was easy, even though Im the head coach its not easy for me either. Often I get called out on my short comings, which is totally legit. Its often by a friend or my partner. Sometimes it by random members. I dont find it easy to balance work, health and fitness, family, friends...so on. Im not always making the best choices. I dont always have a positive attitude about my workout, my body or my eating and sleep. Just because Im trying to make others better, help them achieve their goals or find a new them does not mean I wake up with all my shit in order. My passion is to lead others to wellness. To Strength, to goal achievements. That does not mean at times my own wellness does not spin out. Im on a rest week right now. Im feeling crazy as hell. I need to not workout or ride. I need to let some of my hard work soak in. I need to ring out some soreness. I stand and look at the kettlebells and say just a few. I jump up on the pull up bar and say..just a few I do work in a gym after all. My head is in a better space when I get the poison out. I understand that much better then you may think. The next time you look at the head coach, remember Im just like you. I just get to be in it 24/7. That does not in anyway make being well easy. Im at work within myself, in my fitness in my quest for strength. Jen
Posted on: Fri, 01 Aug 2014 00:33:28 +0000
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