I often get asked about my opinion on meal replacement and - TopicsExpress

I often get asked about my opinion on meal replacement and cleansing diets. Do they work? Are they good for you? Can you get good results from them? So I am going to give one a go and see for myself if there is something to these programs. I will be writing a blog on my progress and you can check that out here; beechworthsfc.blogspot/2014/11/do-meal-replacementcleanse-diets-work.html The Isagenix program seems to be one of the better ones around, promoting the benefits of exercise so ill give it a go for 30 days and see what happens. Jason

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