I reached Week 4 of P90X3--Transition Week. Ahhhh time for some - TopicsExpress

I reached Week 4 of P90X3--Transition Week. Ahhhh time for some stretching goodness. Transition week is not a rest week but it is packed with stretching, stability, and cardio. This week allows your body to reset a bit. I did Isometrics this morning. It was filled with Yoga poses, all held for 45 seconds....45 seconds is a LONG time! I know Im getting stronger though. I am holding poses longer and lifting my arms/legs higher and straighter. Isometrics had me in a full blown sweat after just a few minutes and all I was doing was standing there holding a yoga pose! What a workout!! Happy Monday to you all, I hope its a great one!!

Esta es una maravillosa historia del amor de un padre hacia su

NEWSPAPER HEADLINES; MONDAY JUNE 2, 2014 SUN • Boko Haram

In 4 weeks I will pack a truck and leave behind everything Ive

Paolo Foti questa mattina ha incontrato gli operai della ASM

Bien.hu | Bak szept. 16, hétfő: Nem menekülhet bizonyos

EARTH INFRASTRUCTURE LAUNCH 2 Bedroom Apartment / Flat for sale

We just hit the SIGN OF THE BEAST, 666 attending. So why not toss

Sofia# Pub Chronique ♥ : ****** Prologue ....:

Act on Your Dream Today TODAY’S SCRIPTURE “Write the vision

What does it mean to be a spiritual person? Discussions/Questions

UGG Australia Blaise Patent Boot Women Womens Black 8 M Black

Fascinating discussion in this thread started by Gregg Gonsalves

Security Officer Needed Thursday Evenings (West Chester, PA)

Security Officer Needed Thursday Evenings (West Chester, PA)

Know that life is not fair and that you will fail often, but if

आज दिल्ली मे थी किराये के

ON LIKING YOUR OWN FACEBOOK POSTS: There is a very strategic

A szenzorálisan és emocionálisan neglektált gyerekek agyának

If you dont believe that you are enough, then youll never believe

Día litúrgico: Viernes XXIV del tiempo ordinario Texto del

https://youtube/watch?v=9twQ89aOR0U Register NOW:

https://youtube/watch?v=9twQ89aOR0U Register NOW: