I read your book Eat Right for your Blood Type and I am very pleased that so much of it makes sense to me. I am O -. Ive tried vegan and could not understand why I felt so chilly all the time. As soon as I ate meat I started to feel better. Since turning 50 the mild ostio arthritis in my neck and lower back has given me grief. So, Ive been very strict with myself and stayed true to the type O guidelines. I am also cutting out all nightshade vegetables which includes tomato. Thank you for providing so much support on this site. Its a great addition to the book. I have been very strict with my food for 2 weeks and my tummy is much happier and my joints feel better for sure. I noticed what can only be described as a brain fog lift last week. Im excited to see what the next few weeks bring. Have a wonderful day. Rachel J.
Posted on: Fri, 11 Jul 2014 15:51:44 +0000
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