I realize Halloween was just last week, but also noticed today - TopicsExpress

I realize Halloween was just last week, but also noticed today that Thanksgiving is 3 weeks from today and Christmas is in less than 50 days. The season of revelry and indulgence is upon us. Im all about good food and drinks but I also discovered last year that having a plan in place to indulge without overdoing it and to keep up with exercise can help make it easier to get through this busy season and into the new year. Its not too early to think about making it a Healthy Holiday.

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