I spent a great few days with my nephews who are both involved in High School sports. While doing an assessment on my oldest nephew, I saw that a prior wrist injury had never healed fully and this was holding him back from excelling in the sport that he loves so much. There is a big difference between Physical Therapy and Corrective Exercise. If you or someone you know has had an injury and never been assessed and then given a clear corrective plan which will treat the cause - not the symptom - then this is an essential action to take. Not only for people involved in sports but for a lifetime of physical wellbeing. warriorsstrength.wordpress/tag/corrective-exercise/
Posted on: Mon, 09 Sep 2013 16:46:31 +0000
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