IC Awareness Daily Fact #29 - IC patients may be afraid to eat for - TopicsExpress

IC Awareness Daily Fact #29 - IC patients may be afraid to eat for fear of irritating their bladders further. Take heart. There are many bladder friendly foods that can be enjoyed. The secret is to start with fresh, healthy foods rather than fast or junk food. The 2012 IC Food List breaks foods into three categories and lists foods that are IC friendly, foods that are worth trying and foods that should be avoided. Download our latest list from our website OR you can use our ICN Food List iphone app! youtu.be/5IZHNivJpXY

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