IF YOUVE EVER WONDERED WHATS ALL THE FUSS ABOUT KETTLEBELLS, HERES - TopicsExpress

IF YOUVE EVER WONDERED WHATS ALL THE FUSS ABOUT KETTLEBELLS, HERES AN EXCLUSIVE PEEK AT THIS AWESOME EXERCISE THAT ALLOWS YOU TO WORK MOST OF YOUR MUSCLE GROUPS AT THE SAME TIME. THE DYNAMIC MOTIONS THAT A KETTLEBELL PRODUCES ARE FAST- PACED WHICH INCREASES YOUR HEART RATE WITH EACH REPETITION, KEEPING YOUR BODY IN THE FAT BURNING ZONE THROUGHOUT YOUR WORKOUT AS YOU SEE ON THESE VIDEOS. COME JOIN ME TUESDAYS AND THURSDAYS 6:30 AT CITY GYM......SEE YOU THERE!!!!!!!

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