If you are looking for a class with full body strengthening and - TopicsExpress



          

If you are looking for a class with full body strengthening and cardio, then Body Evolve is the perfect workout! This class is suitable for all fitness levels. Body Evolve incorporates free weights, body weight exercises, drills, and circuits. Every class is different and challenging, keeping you motivated to come back! Join us on Mondays, Wednesdays, and Fridays at 5:30 AM. Check our class schedule tab beneath our Facebook cover for other classes and times. Well see you there!
Posted on: Wed, 22 Jan 2014 05:01:50 +0000

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