If you think body transformations are all about dramatic change and abs THINK AGAIN There is no one size fits all cap no one programme/nutrition plan that can work for everyone! And not everyones goal is to be ripped Corran Smyth has made leaps and bounds of improvement to his overall health and wellbeing and at the same dropping the LBS. with a very hetic lifestyle of no real set routnine and driving a lorry across the water at the drop of a hat, his efforts in the gym and kitchen have been awsome. Anyone who knows corran will know he still dabbles in his treat foods, but his realtionship with food has changed in a food way where HE DICTATES when and where he eats bad or good Its safe to say corran is a true advertisment for anyone who doubts that they can do it, because its been proven it doesnt take turning to the tuperwear and chciken to make amazing changes. Well done mate and I look forward to working with you in the new year. If you fancy some of corrans success just PM or get Intouch with she SMHF team (No filter, no lighting , just real results) (oooo a pump was used in the after pictures)
Posted on: Mon, 22 Dec 2014 18:06:36 +0000
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