Ill be real with you (like I always am). Yesterday I came home pretty down on myself. Now I usually write these personal experiences in my journal but I feel you could learn from this as well. With that said, I hope youll appreciate my openness and honesty with this email. So why was I so down of myself? Well you know I always coach you to do the things that take you outside of your comfort zone every day. But yesterday, I didnt live up to my own words. And thats not typical of me, as I take a lot of pride in living my message. Im telling you this story because I hold myself accountable to you by practicing what I preach. Heres what went down. One of my fitness goals is to do a back flip. So last night I went to my favorite field in beautiful downtown Toronto, determined to attempt my first back flip. As I walked to the field, I was hyped, I was energized, I could mentally see myself doing it. Now dont get me wrong, I wasnt expecting my first attempt to be a flawless, Olympic worthy flip. But I did expect to at least take the first step of overcoming my fear and attempt it. I set up my video camera (you know Id be filming this stuff), I planted my two feet on the field, I visualized landing on my two feet, and repeated out loud, Commit to it Brad. Commit to it. I then went through the step-by-step physical movements and as I was about to flip, I… Read the rest of Overcoming My Failed Attempt (A Personal Story) here —> bradgouthrofitness/overcoming-my-failed-attempt-a-personal-story/
Posted on: Wed, 17 Sep 2014 12:54:59 +0000
Trending Topics
Recently Viewed Topics
© 2015