Im a firm believer that physical fitness aids mental fitness. To help control stress and stay in shape for field duty, every day during the lunch hour I either went to the Pentagon Athletic Club and got a workout playing handball or, on alternate days, ran the two miles over to the Lincoln Memorial and back. My wife got used to me coming home after a tough day and telling her I was so tired I was going out for a run. It always refreshed me and cleared my mind to deal with the two briefcases of work that I brought home. - Lt. Gen. Harold G. Moore (USA RET.) in We Are Soldiers Still.”
Posted on: Fri, 04 Jul 2014 12:00:00 +0000
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