Im constantly getting asked what was the first thing you ate after your competition? and I can honestly answer I dont remember. I was not deprived or starving going into the show so there was no one item I was in desperate need of when the time came. Well possibly a glass of wine..... yeah ok I missed that. Lol All that being said, what I missed most during contest prep was the freedom to have a meal without counting/weighing or measuring in some form or another what i was having. Getting your macros correct for show prep is so important to get the results needed and Im definitely happy to be able to enjoy a meal now without such a detailed approach to it. I still pay attention to my food and choose to make healthy choices, I can just relax a little more when It comes to dessert. Im gonna go finish my pb and jam sammich now. Mmmmm sammiches
Posted on: Fri, 29 Aug 2014 05:40:02 +0000
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